I am still getting the cramps and spasms, so guess I have not given the folic acid a chance yet, he is not much good, although he tries I wouldn't be as patient if it was him creaming at me to get a heat pad or rub it that is for sure. He asks me silly things like what does the pain feel like a spasm/cramp like your body part is going to explode as it is it that tight and every little twitch or movement makes it a million times worse, that's what it is like .

Then on Wednesday to really kick my system in the jolly the covid boaster team turned up for me now I have my 2 main jabs and a boaster that I have been waiting 3+months for.

So yes that has been my week really not to good thats for sure.